Hey Guys, welcome to todays blogpost/webshow!!!! Lets start the show!!!! Ok, so, when you eat your food sometimes, after you digest, does your stomach hurt a little at all???? Well, if so, let me tell you why. The reason it hurts is either because you are allergic to what you are eating and don't know you are allergic, or you are eating your food in the wrong order. Yes, even eating food in the wrong order could upset your stomach. Here is the CORRECT way to eat your food: 1. Eat your fruit. 2. Eat the Veggie. 3. Eat the meat or bread. 4. Eat the dairy. Thats it. Also, its not good for you to drink water during your meal. If you need to wash down some food, its ok. But try not to drink water while you are eating. I am not sure why. At least thats what my mom said :) ........ But I DO know why you shouldn't eat your food the wrong way. The reason why is because fruits and veggies have more water, so they can digest easier, while meats and grains and dairy and all that doesn't have as much water. That is why. Alright! Thats it for today!
Bye!
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